I would like to "introduce" you to a new set of affirmation cards I have written with the bereaved in mind. This little set of healing reminder cards can be helpful to carry around in your pocket, to set out on your nightstand, or anywhere that will be helpful for you notice them through the day. Every so often I will post an affirmation from the set....I hope the affirmations are helpful for you.
IN THIS MOMENT I WILL ACCEPT
THAT IT IS OKAY TO
BEGIN MY HEALING JOURNEY.
The set of cards can be used in a variety of ways. The following is a sample of uses.
*You can pick a random card to use for meditation.
*You can use the cards to initiate writing a journal entry.
*You can use the cards for visualization techniques.
*You can use the cards for a "quiet moment" and as a reminder that you can heal.
*You can use the cards for deep breathing techniques.
*You can pick a card to carry in your pocket for the day...and pause throughout the day to focus
on the hopeful affirmation.
*You can keep them on your nightstand...and pick one out for the morning...to help you through
As always...wishing you comfort, peace and A RETURN to HOPE.